Skills Practice
I think the text is about a new way of exercising called Chaos Training.
1 F (peek through the door of a Chaos Training class)
2 NS
3 T (It doesn’t matter how they do it because it all works their bodies and minds.)
4 NS
5 F (some get on each other’s shoulders … make a human ladder… two rows of people…)
6 T (Workouts like these can be great confidence builders.)
7 F (It’s the kind of approach athletes use all the time testing different muscles and challenging reaction times.)
8 T (I actually began to enjoy myself, maybe even enough to go along to the next class!)