1 tough
2 aerobic
3 main
4 stress
5 adverse
6 health
7 heart
8 nervous
1 When placed in a tough situation, we often feel stressed out.
2 The best way to reduce stress is through aerobic exercise.
3 Body image is the main source of teenage anxiety.
4 Regular exercise helps to minimise stress levels.
5 Too much stress can have an adverse effect on the body.
6 Acne is a common health problem caused by stress.
7 An increased heart rate is a sign of stress.
8 Stressful situations trigger the body’s nervous system.